Power Yoga Come join the energy vibe! With this...." Find your Edge" dynamic practice you will incorporate key Postures, binds & praniyamas. Don't miss out on this revitalizing experience Enhancing strength mobility and mental clarity!

Dharma Yoga This class includes flow, balancing, inversions, backbending and twisting postures. Based on compassion for all living beings, (ahimsa) is a living expression of the classical eight limbs of Yoga. Practitioners hold postures to develop concentration, a greater sense of self awareness, happiness and inner peace (deep healing relaxation). A complete practice that calms the mind, relieves stress, and recharges the physical body, and leads to radiant health, a peaceful life

Open Heart, Radian Body: A Kundalini Yoga Journey to Awaken the Vitality that is YOU! This is an intentional sequence of postures, breathwork, and dynamic movement designed to stir dormant energy and bring clarity to the mind. Breath practices and meditation guide you inward, creating space for stillness, release, and deep self-connection. Throughout the practice, intention and rhythm work together to clear blockages, expand awareness, and cultivate unconditional self-love.

Chakra & Chant Asana Class Our Chakra and Chant yoga asana class incorporates movement, meditation & vibrational chanting to begin stirring up the energy of the seven primary chakras. The class also includes detailed and concise information about the seven chakras, what purposes they serve and how we can best help our chakras move freely and remove blockages in our energetic systems.

Yin Yoga & Live Flute Yin & Flute is a unique, immersive experience that blends Yin Yoga with live flute music and crystal sound bowls, guiding participants into a state of deep relaxation, grounding, and inner exploration. Through slow, meditative postures and the resonant sounds of live flute, this session fosters a sense of peace, balance, and spiritual renewal—perfectly in sync with the themes of transition and illumination.

Botanicals & Breath: Slow Flow Yoga and Sound Bath We'll move through a nourishing slow flow sequence inspired by the natural world: breath like the wind, movements that blossom like a flower. This all-levels practice focuses on grounding shapes, deep stretching, and mindful transitions to calm the body and quiet the mind. As the sun sets, we’ll settle into stillness with a soothing sound bath featuring chimes and other harmonic instruments. Let the frequencies wash over you.

Hatha Yoga This class blends movement and stillness to create a well-rounded experience. We begin by settling the mind through breath and awareness, then shift into a steady flow of asanas - some linked together with gentle transitions, others held to build strength and focus. Breath guides each movement, and moments of pause allow space to deepen into the body. The session ends in quiet Shavasana, helping integrate the practice.

Nurture the Self-Gentle Yoga This 60 min yoga practice is intended as a nurturing space to connect with Self and align with deeper intentions within your festival experience. Tiina will guide gentle yoga integrating meditation, mantras, and deep rest.

Awaken & Align Hatha Yoga An energizing Hatha Flow designed to awaken the body and gently turn your awareness inward, cultivating alignment between body, breath, and self.

Morning Yin & Energy Healing Start your morning off with a gentle, yet awakening and empowering Yin Yoga class, combined with self-energy healing techniques to release energetic blockages and revitalize the natural flow of life force energy throughout your body.

Maramataka Yoga This is a practice that aligns traditional yoga with the Māori lunar calendar, known as the Maramataka. This approach honors the phases of the moon and their influence on our energy, emotions, and activities. By tuning into these natural rhythms, Maramataka Yoga offers a holistic experience that connects body, mind, and spirit with the cycles of nature.

Hatha & Sound Ground your body, calm your mind, and open your heart. This gentle and intentional practice weaves together mindful movement, breath awareness, and deep presence. You’ll move through grounding postures that connect you to the earth, followed by heart-opening asanas to cultivate compassion and inner balance. We close with an extended Savasana, bathed in the healing vibrations of crystal singing bowls and soothing soundscapes.

Yin Yoga & Breathwork for Abundance & Earth Grounding This class is designed to open energetic channels for abundance, creativity, and manifestation. Rooted in the Earth element, this class focuses on the pathways that support nourishment, clarity, and trust in the flow of life. We’ll begin with guided breathwork to connect with the body and calm the nervous system, followed by long, supported Yin poses that gently stimulate energy flow.

Expand and Energize Vinyasa Flow Rebecca is an Ottawa based musician, kirtan artist, sound healer who is now thrilled to also be teaching yoga! She delights in offering yoga, music and sound experiences to individuals, couples, and groups. She uses many powerful healing instruments including crystal singing bowls, gongs, drums, chimes and so much more.

Maha Shakti (Great Energy) Practice Justine has been a devout practitioner and teacher for 20 years. She has accrued over 1100 hrs of formal training, holding certifications in Dharma Yoga, Hatha-Raja Yoga, Ashtanga Yoga – Primary Series, and Acrobatic Partner Yoga. She offers weekly online and in-studio classes throughout the Ottawa/Gatineau region, leads workshops, yoga immersion programs and retreats, and has been a guest teacher for multiple teacher training certification programs.

Acrobatic Partner Yoga Please come join us for an exhilarating exploration of this partner based yoga practice that fosters creativity, connection and consciousness. It is a wonderful way to put into practice both the physical and philosophical principles of yoga…in an exceedingly nourishing and fun way! It is truly a beautiful way to embody the definition of yoga - union. Feel free to come solo or with a friend. If you don’t have a partner, please don’t let that deter you!